Fasting

Fasting is one of thing about Islam. It have many benefits for us, especially for Muslims. There are three benefits of fasting. First of all, fasting is one of deed in Islam. We can add our reward by doing it. In Islam there are duty fasting and optional fasting. Fasting in Ramadhan month is an obligation, and there are many kinds of optional fasting, like : fasting on Monday and Thursday, fasting on 2nd Syawal, fasting on 10th Muharram, etc. Second, fasting can help us to be a patient people and help us to arrest our emotion. Fasting can make us more careful on behavior and keep our heart from negative behavior. Third, fasting is very important to our health because when we are fasting, our digestion equipment take a rest for a moment. And the dirt in our body getting out.

          So that, I’m very happy about fasting, one of five Islam’s pillars. I’m very interesting of their benefits, especially three benefits above.

Written By : Fitriya Alsikhalutmilla

Nim : 10150064

English Literature B